Evidence Based Stress Reduction Resources

Relaxation Rooms (Guided Meditations) @ Harvard Center for Wellness & Health Promotion

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"Most people have an accelerator that is fully developed and a 'break' that is underdeveloped. TM acts as a surge protector and provides that break."
Richard Friedman, MD

Mindfulness

Guided Meditations @ Harvard: Center for Wellness & Health Promotion



Contact Us

Location

Availability

Primary

Monday:

3:00 pm-9:00 pm

Tuesday:

By Appointment

Wednesday:

3:00 pm-9:00 pm

Thursday:

By Appointment

Friday:

3:00 pm-9:00 pm

Saturday:

9:00 a.m.-12:00 p.m. (By appointment)

Sunday:

Closed